2:30 PM at Asheville Friends Meeting House
227 Edgewood Road, Asheville, NC
Presented by Lyndon Harris
Are you renting out too much space in your head on a grievance that the other person has long forgotten? Do you have a hard time forgiving yourself? Do you have regrets? Would you like to live a healthier more resilient life with more joy and hope?
Lyndon will present an evidence-based wellness approach to the practice of forgiveness – what it is, what it is not, how to do it, and why it’s good for you and good for the world. A recent study suggests that forgiveness is good for our health on a par with quitting smoking!
Don’t miss this Forgiveness 101 discussion. You may not forgive yourself! 🙂
Lyndon Harris is a forgiveness teacher and coach, an inspirational and motivational speaker, and is co-authoring a workbook on forgiveness for people in recovery. His work at Ground Zero as priest-in-charge of Saint Paul’s Chapel (located directly across from the World Trade Center in New York City) and his personal experiences therefrom have been written about widely and featured in the award-winning documentary, “The Power of Forgiveness.”
Informal discussion and refreshments will follow the presentation. All are welcome.